Pain Management (Acute & Chronic)
Real relief for new or long-standing pain — we treat the root cause, not just the symptoms.

Overview
Pain that sticks around long after an injury has healed is common and treatable. We combine hands-on care, targeted needling, and clear explanations so you understand what's driving your pain and what you can do about it.
We help with: - Settling a fresh injury quickly so you can move again - Long-standing pain that hasn't responded to other treatments - Reducing how often you need pain medication - Simple daily habits you can use to keep flare-ups small
- Settling a fresh injury quickly so you can move again
- Long-standing pain that hasn't responded to other treatments
- Reducing how often you need pain medication
- Simple daily habits you can use to keep flare-ups small
What we use
Every treatment is chosen after a full check-up — no one-size-fits-all care.
Hands-On Treatment
Gentle joint and muscle work to calm irritated areas and get comfortable movement back.
Trigger-Point Dry Needling
Very thin needles placed into tight muscle knots to release the tension and ease the pain that spreads from them.
TENS & Muscle Stimulation
Small electrical pulses that ease pain in the short term so you can move and exercise more comfortably.
Understanding Your Pain
We explain in plain language why pain lasts and what actually helps — this alone is proven to make long-standing pain better.
Step-By-Step Movement Rebuild
A gradual return to work, exercise, or daily tasks — going slow enough to avoid flare-ups but steady enough to see progress.
Conditions we treat
- Long-standing lower back pain
- Neck and shoulder pain
- Fibromyalgia support
- Pain that won't settle after an injury
- Sciatica and nerve-related pain
- Knee and hip arthritis pain
- Pain that continues after surgery
- Tension-type headaches
What We Will Do
First Visit
We listen to your pain story — when it started, what makes it better or worse, what you've already tried.
Full Check-Up
We test how you move and look at how pain is affecting your sleep, work, and daily life.
Your Pain Plan
You get hands-on treatment plus a home routine matched to exactly what's causing your pain.
Learn To Manage It
You leave with simple, practical strategies for flare-ups — real independence, not endless clinic visits.
Session information
Session duration
35–45 minutes
Typical course
Depends on your condition
Frequently asked questions
Will treatment hurt?
We match every session to how sore you already are. Some techniques feel briefly uncomfortable, but we never push into pain that lasts.
Do you offer dry needling?
Yes, when it's the right fit for you. Our therapists are certified and will explain everything before you decide.
How long until I feel better?
New pain often eases within a few sessions. Long-standing pain usually improves gradually over 6–12 weeks of consistent work.
Ready to start your recovery?
Book your first Pain Management (Acute & Chronic)assessment at Body Mechanic — or call and we'll answer any questions first.
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